Testimonials

 “The continued support Emma has given me, has helped to build up my confidence and understanding about my relationship with food. She has enabled me to make small changes which have made a big difference.” Charlotte Bratt

 “ After struggling with acne for over 15 years and exhausting all the usual possible avenues, I decided to seek help from Emma who was recommended to me as being ‘very thorough’. I was convinced that nutrition had to have some part to play in my desperate mission to be rid of acne and the corrosive effect it has had, not only on my skin, but on my entire sense of self worth”. 

“I found Emma to be consistently thorough, approachable and knowledgeable. Whilst it took some time to pin point the source of the problem (apparently skin is one of the hardest things to fix) I felt like Emma never gave up on me and has been determined to help. I now feel that I have mostly conquered my acne. I have a much clearer understanding about nutrition and how to manage my food choices and about what has been going on in my body. I have more energy and am able to think more clearly.” 

“If I were the hugging type I would give Emma a big hug to thank her for helping me to be free of something that has plagued my life for so long”. Kiri Sims December 2018

“Emma is extremely knowledgeable about nutrition and has been very supportive and encouraging to me to eat healthily, improve my diet and take myself seriously.  Before the healthy weight program, I did think I knew quite a lot about nutrition but Emma has taught me the importance of why diet and exercise need to be thought about together.  She encouraged me to try new foods, has helped to control my cholesterol, blood sugar and improved my sleep patterns.  Emma is a very good listener and really cares about getting the best for her clients, so I would recommend her to anyone who wants to be more healthy and think about their nutrition”. Maria December 2018

“I have a much greater awareness and focus on my diet and exercise. I have learnt a lot about how what I eat affects much more than just my waist line. I know I need to balance all aspects of my diet with more focus, reduce the sugar in my diet, and think more about the health of my gut and digestion system” Connor 2018       

“The nutrition knowledge has been incredibly helpful and I realize that low fat foods are not necessarily good for you. Emma’s work with us on balancing our individual diets has been really useful and the changes I’ve made to my diet have definitely made a difference. Bristol Healthy Weight Programme Participant 2018

 “Emma is so knowledgeable and interesting. She covered so much in a short space of time, explaining in detail how our bodies and hormones work and the reasons why we should or shouldn’t do/eat certain things”. Bath & North East Somerset Council Training May 19

 “Very informative, fascinating subject and amazing how much impact food has on wellbeing and what can be done to assess and improve health” Bath & North East Somerset Council Health Training May 19

Female Hormonal Health  “A lot of information covered in one session as well as the offer for tailored follow up information”. Bath & North East Somerset Council Female Hormonal Health Training May 19

“Learning the ways in which diet can affect hormones worked best” Bath & North East Somerset Council Female Hormonal Health Training May 19

“Life changing! A lot of fun in a safe and supportive environment to make the changes I wanted to make.” Helen June 2018

I achieved knowledge and understanding about food and how that affects me mentally, emotionally and physically. The time to make changes and then make these a habit. Helen 2018      

“The nutrition knowledge has been incredibly helpful and I realize that low fat foods are not necessarily good for you. Emma’s work with us on balancing our individual diets has been really useful and the changes I’ve made to my diet have definitely made a difference. Anonymous 2018”

“Emma’s talk on gut health was invaluable and will be informing my practice when discussing diet” Annual Infant Nutrition Conference 2018

 “Emma Dawson’s talk was interesting and thought-provoking. I especially liked her practical tips for improving diet for gut health”. Annual Infant Nutrition conference 2018

 “Excellent, clear, concise and informative presentation. Very enjoyable and interesting” Annual Infant Nutrition conference 2018

“Factually based, good use of visuals.” Brain Health Programme March 2019

“The overall series has more than met my expectations. Very informative, good repetition of aspects to enable it to sink in better, good balance between tougher sections and discussions/ working in small groups”. Brain Health Programme March 2019

‘My sleep pattern has improved slightly but is still work in progress.” Brain Health Programme March 2019

“they were very enlightening with a depth and breadth”. Brain Health Programme March 2019

“There was a wealth of information and the whole programme is a platform for the journey to come.” Brain Health Programme March 2019

 “I liked the scientific explanations, they helped me understand the reasoning for suggestions of actions / changes.” Brain Health Programme March 2019

“The follow up emails and shared ideas were really useful.” Brain Health Programme March 2019

“Exceeded my expectations.” Brain Health Programme March 2019

“well presented and fact based.” Brain Health Programme March 2019

“easy to understand although some of the biological facts were a little difficult at first. Very useful and relevant.” Brain Health Programme March 2019