Corporate Training Programme

June 2018

“Life changing! A lot of fun in a safe and supportive environment to make the changes I wanted to make.” Helen June 2018

I achieved knowledge and understanding about food and how that affects me mentally, emotionally and physically. The time to make changes and then make these a habit. Helen 2018

“The nutrition knowledge has been incredibly helpful and I realize that low fat foods are not necessarily good for you. Emma’s work with us on balancing our individual diets has been really useful and the changes I’ve made to my diet have definitely made a difference. Anonymous 2018”