Brain Health Programme

March 2019

“Factually based, good use of visuals.” “The overall series has more than met my expectations. Very informative, good repetition of aspects to enable it to sink in better, good balance between tougher sections and discussions/ working in small groups”. ‘My sleep pattern has improved slightly but is still work in progress.” “they were very enlightening with a depth and breadth”. “There was a wealth of information and the whole programme is a platform for the journey to come.” “I liked the scientific explanations, they helped me understand the reasoning for suggestions of actions / changes.” “The follow up emails and shared ideas were really useful.” “Exceeded my expectations.” “well presented and fact based.” “easy to understand although some of the biological facts were a little difficult at first. Very useful and relevant.”