Bespoke Packages

I am dedicated to supporting women be healthy, happy and radiant through all stages of life. My expertise and passion lie in supporting women with menopause, PMS, endometriosis, brain fog, mood swings, hot flushes, low energy, bloating and vaginal health needs, achieve lasting relief naturally and love being female

Histamine intolerance and ‘Long Covid’ are additional skills I offer. Both are often linked to hormones and, in my experience, require clear nutritional plans to be successfully addressed.

To ensure my clients get the best outcomes I offer bespoke packages. These are designed to support your individual needs, introduce changes and key nutrients in a way that works for you.

Nutritional Therapy Packages

What’s Included

Your health concerns and symptoms assessed
Your individualised nutrition strategy developed throughout
Recipe bundles tailored for you
Personalised support and coaching so you can make longterm changes
Health Test recommendations to avoid guess work because everyone is individual
Recommendations and discounts for Nutritional Supplements including ‘practitioner only’ products

To ensure my service is right for you I invite you for a free 30 minute consultation.

Three Month Foundation Package

Foundation Introductory Package

This is for you if you want a food focused health MOT with an assessment of your individual needs, analysis of your current food choices, advice on what may be missing and support to optimise your individual physical and emotional health needs.

The Package Includes:
1 x 75 minutes consultation
4 x 30 minute individual consultations

£200 per month for 3 months 

Six Month Foundation Package

Six Month Foundation Package

This is for you if you would like support over a longer period.

Hormonal balance cannot be achieved instantly and there is often a reset process to go through.

We all have individual needs and respond differently to nutrients and herbs. A six month package gives us this time.

The Package Includes:
1 x 75 minutes consultation
7 x 30 minute individual consultations
1 x 60 minute reset consultation
10% Discount from recommended supplements

£165 deposit and £130 per month for 6 months 

Three Month Ultimate Health Package

Ultimate Health Package

This is for you if you are feeling tired and overwhelmed with what to do and not confident you can make changes on your own.

This is for you if there are so many different things going on you want the space to work through them all.

This package gives us the opportunity to work closely together so you are coached and supported throughout your journey.


In my experience the clients who commit to working with me regularly achieve the best results.

The Package Includes:
An initial 75-minute in-depth consultation
8 x 30 minute individual consultations and coaching calls
1 x 60 minute reset consultation
10% Discount from recommended supplements 

£150 deposit and £295 a month for 3 months

Six Month Ultimate Health Package

Six Months Ultimate Package

This is the transformational hormonal health package for women who want to invest in optimising your health and feeling the very best you can.

As our hormones and body systems balance it can take time to find the right food, nutrients and herbs for you.

Meeting regularly over this time gives us the flexibility to embed food changes, analysis different laboratory tests, use different approaches and find exactly what you need.

It is for you if you are feeling overwhelmed with what to do, not confident you can make changes on your own and want the time to work through everything gradually.

This package gives us the opportunity to work closely together so you are coached and supported throughout your journey.

The Package Includes:
1 x 75 minutes assessment and consultation
14 x 30 minute individual consultations
3 x 60 minute individual review consultations
10% Discount from recommended supplements 

£165 deposit and £255 per month for 6 months


WHERE I WORK FROM

My work is now online with clients across UK and worldwide.

By appointment in person consultations available in Bristol, Exeter and London

Bristol in person appointments are held at Nutritional Matters
23 Dublin Crescent
Bristol
BS9 4NA

INDIVIDUAL TERMS AND CONDITIONS

Payments are made by credit or debit card in advance of the package or at the beginning of each month.

Please note that bookings cancelled with less than 48 hour’s notice may not be rescheduled