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I specialise in supporting women to replace anxiety, worries, brain fog and a bloated belly with balanced hormones, energy, a clear head and glowing skin.

Crunchy Nut Granola

Crunchy Nut Granola

Tasty filling breakfast

Pea, Spinach and Broccoli Soup

Pea, Spinach and Broccoli Soup

A super quick and easy soup that can be added to depending on what you have in your fridge

Mediterranean Chicken with Roasted Vegetables

Mediterranean Chicken with Roasted Vegetables

Super easy tasty chicken and rainbow of roasted vegetables recipe - tweak this to use your veg in the fridge.

Start your Nutrition Revolution Now


The support provided has been transformational

“Working with Emma and the support she has provided me has been transformational. I have suffered with endometriosis, severe IBS and anxiety for years which has had a huge affect on my quality of life. I had received treatment for my endo but had no luck with my IBS with my GP blaming it on

Bryony Carter

I would recommend Emma and Nutritional Balance to everyone

“I have endometriosis and suffer from premenstrual dysphoric disorder…Emma heard me and understood me. This was very reassuring and validating. Emma’s help not only positively impacted my physical health but also improved my mental health…..  My energy and concentration levels improved. I have also noticed that my skin, nails and hair benefitted a lot from

Elif Ceylan Özsoy

working with Emma has changed my life

“Having been through the NHS system for several years with very little successful help or reduction of my various symptoms, Emma was recommended to me by a friend and with her expert help I am now almost entirely symptom free of migraines, chronic bloating, insomnia, complex food intolerances, dermatitis & eczema, back problems, torn tendons,

Nick Warburton

I wouldn’t hesitate to recommend her. Thank you so much Emma!

“I have been struggling with perimenopause symptoms and pelvic pain for several years and tried a number of different therapies, as well as my doctor, to find relief. It was with Emma’s support that I was finally referred to see a specialist and had a (possible) diagnosis of endometriosis (I’m on the waiting list for

Ruth Bristol

With Emma’s support I have resolved both issues

Before working with Emma I had lost my menstrual cycle, and was also suffering with abdominal bloating. Emma took time to understand my history, my challenges and slowly helped me to implement nutrition and lifestyle changes to get my body back in to balance. With Emma’s support I have resolved both issues, which I am

A Oldfield

I am no longer bloated

“I found Emma Dawson towards the end of grieving for my Mum, and a break up. As a 37 year old woman who wants children, I wanted to work with Emma to optimise my long term physical and mental health, and vitality. I had suffered grief induced anxiety and sleep problems.. and I knew that

Jessica Stokes


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Emma's mission is for ALL women to enjoy and embrace  ALL stages of life.

Contact Details

Emma Dawson