Nutritional Balance

my anxiety and sending my away with no support. I sought out Emma’s support as she is a specialist in women’s health. Emma is kind and conscientious and she worked within my own limits never pushing me to do things I am not comfortable with. As a very picky eater, and someone who has a lot of anxiety around food, I was worried she would expect me to give up all the things I liked and expect me to eat gross stuff but this was not the case. Emma took the time to learn about me and adjusted her process to my experience and needs. She helped me slowly adjust my lifestyle, empowering me to make positive changes which improved my health. She also provided me with encouragement and affirmation, helping me pick myself up when I slipped or struggled. We worked together for 12 weeks on her platinum package which was perfect for me as I needed consistent guidance and accountability to succeed. After ending our sessions I feel transformed. My symptoms from my endo and IBS have drastically reduced to the level where I feel like I can lead a normal life. I’ve also made huge lifestyle changes which a year ago would’ve felt impossible, but now feel natural to me. I’m more confident in my food choices and how to live a healthy lifestyle, and I feel more positive about my future. I would recommend Emma to women who are suffering with conditions like these and have hit a wall with accessing treatment. I was blown away by how much nutrition affects our bodies but it has changed my life. If you need a partner to help you get back on your feet and start living your life Emma is the woman for you!”

vitamin deficiency, brain fog, depression & anxiety – working with her has changed my life”.

an op).
Emma has been incredibly supportive and has a wealth of knowledge about nutrition and digestion. She’s really helped me to think about my diet and understand how to optimise my nutritional intake on a vegan diet, as well as reduce inflammation to relieve bloating and pain. She has gone out of her way to offer me advice and suggestions for balancing my hormones and managing endometriosis. I wouldn’t hesitate to recommend her. Thank you so much Emma!”

diet was part of the package that would help. I am also vegan so wanted to understand how to optimise my nutritional intake. Emma was incredible astute at picking up on mild symptoms (bloating, wind) and tweaks I could make through my diet….. The biggest thing I have noticed as a result of Emma’s support is I am no longer bloated – I started working with Emma 7 months ago and I haven’t been bloated for about 5 months now – thats the first time since a teenager!”